Best Food in Tower of Fantasy 2022 – Cooking Recipes Guide

Find out the best food in Tower of Fantasy using this TOF recipe guide!

Best Food in Tower of Fantasy helps in delightful and helpful gaming experience. Every food recipe has its unique set of benefits, and when players consume it, they receive boosts. Food has its own array of functions in Tower of Fantasy.

They have the ability to revive fallen heroes, heal them, increase stamina, and buff defense to attack. Learning how to create the best food in Tower of Fantasy before embarking on a long journey into the open world would greatly reduce the challenges.

In this Tower of Fantasy Food Buff Guide we will find out the Best Food in Tower of Fantasy for healing, revival, stamina buff.

Also read our latest Tower of Fantasy Tier List of the best characters and TOF Codes list.

Without any further ado, let us get started with Tower of Fantasy recipes guide.

Best Food in Tower of Fantasy – Cooking Recipes Guide

best food in Tower of Fantasy

FRIED MUSHROOM

  • Material – Mushroom
  • Effects – Recovers 10 hunger points

CRISPY GRILLED FISH

  • Material – Silver Perch
  • Effects – Recovers 10 hunger points

WHEAT BREAD

  • Material – Homi Wheat
  • Effects – Recovers 10 hunger points

SIZZLED BARBECUED MEAT

  • Material – Animal Meat
  • Effects – Recovers 10 hunger points

LETTUCE SALAD

  • Material – Lettuce + Salad Dressing
  • Effects – Recovers 10 hunger points

FRIED EGG

  • Material – Poultry (Bird) Egg
  • Effects – Recovers 10 hunger points

VEGETABLES EGG SOUP

  • Material – Seaweed + Poultry (Bird) Egg
  • Effects – Recovers 7 hunger points, Recovers 12%+2500 HP

MILK OAT

  • Material – Homi Wheat + Milk
  • Effects – Recovers 14 hunger points

CRISPY CHICKEN DRUMSTICK BURGER

  • Material – Homi Wheat + Lettuce + Animal Meat
  • Effects – Recovers 7 hunger points, Recovers 12%+2500 HP

EGG FRIED RICE

  • Material – Rice + Poultry (Bird) Egg
  • Effects – Recovers 14 hunger points

GOLDEN CHOPPED TOMATO

  • Material – Tomato + Poultry (Bird) Egg
  • Effects – Recovers 7 hunger points, Recovers 12%+2500 HP

MUSHROOM SOUP

  • Material – Mushroom + Lettuce
  • Effects – Recovers 14 hunger points

STEAMED SNAILS

  • Material – Horned Conch
  • Effects – Recovers 7 hunger points, Recovers 12%+2500 HP

POTATO STEW

  • Material – Potato + Animal Meat
  • Effects – Recovers 14 hunger points

FRENCH FRIES

  • Material – Fries
  • Effects – Recovers 14 hunger points

VEGETABLES SALAD

  • Material – Vegetable Salad
  • Effects – Recovers 7 hunger points, Recovers 12%+2500 HP

FRIED CHICKEN

  • Material – Animal Meat + Homi Wheat
  • Effects – Recovers 14 hunger points

HONEY FRUIT JUICE

  • Material – Fruit Drop + Honey + Sparkling Water
  • Effects – Recovers 300 stamina points, Recovers 12%+2500 HP

COCKTAIL

  • Material – Ghost Mushroom + Milk + Sparkling Water
  • Effects – Recovers 300 stamina points, Recovers 12%+2500 HP

STIR FRIED BROCCOLI

  • Material – Broccoli
  • Effects – Recovers 14 hunger points

MEAT BUNS

  • Material – Wheat + Animal Meat
  • Effects – Recovers 14 hunger points

MUSHROOM FILLET

  • Material – Mushroom + Silver Perch + Lettuce
  • Effects – Recovers 7 hunger points, Recovers 12%+2500 HP

DANDELION MUSHROOM SOUP

  • Material – Dandelion + Mushroom
  • Effects – Recovers 7 hunger points, Recovers 12%+2500 HP

SEAFOOD SOUP

  • Material – Horned Conch + Hodabe + Lettuce
  • Effects – Recovers 10 hunger points, Increases ice damage by 1%, ice attack +35, Active for 900s

SPICY THICK MEAT BURGER

  • Material – Homi Wheat + Hind Leg Meat+ Lettuce
  • Effects – Recovers 10 hunger points, Increases physical damage by 1%, physical attack +35, Active for 900s

STEAMED CRAB

  • Material – Shuttle Crab + Lettuce
  • Effects – Recovers 10 hunger points, Recovers 15%+17000 HP

STRAWBERRY ICED SODA

  • Material – Strawberry + Honey + Sparkling Water
  • Effects – Recovers 10 hunger points, Increases ice resistance by 10%, ice res +65, Active for 900s

FLAME CONDENSED SODA

  • Material – Crimson Petal + Honey + Sparkling Water
  • Effects – Recovers 10 hunger points, Increases ice resistance by 10%, ice res +65, Active for 900s

LIGHTNING BLUEBERRY SODA

  • Material – Blueberry + Honey + Sparkling Water
  • Effects – Recovers 10 hunger points, Increases electric resistance by 10%, electric res +65, Active for 900s

ENERGY SALAD

  • Material – Brocolli + Tomato + Lettuce + Poultry (Bird) Egg + Salad Dressing
  • Effects – Recovers 10 hunger points, Increases physical resistance by 10%, phyiscal res +65, Active for 900s

SEA URCHIN OMELETTE

  • Material – Sea Urchin + Poultry (Bird) Egg
  • Effects – Recovers 10 hunger points, Recovers 15%+17000 HP

DOUBLE BERRY SAUCE TOAST

  • Material – Blueberry + Strawberry + Poultry (Bird) Egg
  • Effects – Recovers 10 hunger points, Increases electric damage by 1%, electric attack +35, Active for 900s

FLORAL SPAGHETTI OMELETTE

  • Material – Crimson Petal + Homi Wheat + Poultry (Bird) Egg
  • Effects – Recovers 10 hunger points, Increases fire damage by 1%, fire attack +35, Active for 900s

FRUIT CAKE

  • Material – Strawberry + Homi Wheat + Fruit Drop + Poultry (Bird) Egg
  • Effects – Recovers 10 hunger points, Recovers 15%+17000 HP

BOILED HODABE

  • Material – Hodabe
  • Effects – Recovers 10 hunger points, Recovers 15%+17000 HP

ROASTED HAM

  • Material – Hind Leg Meat
  • Effects – Recovers 500 stamina points, Recovers 15%+17500 HP

PEARL FISH

  • Material – Sturgeon + Poultry (Bird) Egg
  • Effects – Recovers 8 hunger points, Recovers 13%+8800 HP

RED WHEAT BREAD

  • Material – Chimi Wheat
  • Effects – Recovers 16 hunger points

FIRE EAR MUSHROOM SOUP

  • Material – Fire Ear + Lettuce
  • Effects – Recovers 400 stamina points, Recovers 13%+8800 HP

BLACK MOSS SOUP

  • Material – Black Moss + Lettuce
  • Effects – Recovers 8 hunger points, Recovers 13%+8800 HP

SPINACH PIE

  • Material – Spinach + Chimi Wheat
  • Effects – Recovers 10 hunger points, Recovers 16%+29000 HP

CHOCOLATE BUN

  • Material – Cocoa Beans + Chimi Wheat
  • Effects – Recovers 10 hunger points, Recovers 16%+29000 HP

BALLOON FRUIT SALAD

  • Material – Balloon Fruit + Tomato
  • Effects – Recovers 10 hunger points, Recovers 16%+29000 HP

SPINACH SOUP

  • Material – Spinach + Lettuce
  • Effects – Recovers 10 hunger points, Recovers 16%+29000 HP

SPICY EEL

  • Material – Thunder Eel
  • Effects – Recovers 10 hunger points, Electric Resistance +10%, Electric Resistance +130, Active for 900s

MUSHROOM EEL SOUP

  • Material – Thunder Eel + Fire Ear
  • Effects – Recovers 10 hunger points, Electric Damage +1%, Electric Damage +35, Active for 900s

SEA CRAB SOUP

  • Material – Hermit Crab + Mushroom
  • Effects – Recovers 10 hunger points, Fire Resistance +10%, Fire Resistance +130, Active for 900s

SWEET POMEGRANATE JUICE

  • Material – Pomegranat + Honey + Sparkling Water
  • Effects – Recovers 600 stamina points, Recovers 16%+29000 HP

COCOA MILK

  • Material – Cocoa Beans + Honey + Milk
  • Effects – Recovers 10 hunger points, Ice Resistance +10%, Ice Resistance +130, Active for 900s

DRAGON FRUIT TEA

  • Material – Dragon Fruit + Honey
  • Effects – Recovers 10 hunger points, Fire Damage +1%, Fire Damage +70, Active for 900s

BARNACLE STEW

  • Material – Barnacle + Lettuce
  • Effects – Recovers 10 hunger points, Physical Resistance +10%, Physical Resistance +130, Active for 900s

BARNACLE SEAFOOD PIZZA

  • Material – Barnacle + Chimi Wheat + Onion
  • Effects – Recovers 10 hunger points, Recovers 16%+29000 HP

SNOW CUCKOO TEA

  • Material – Snow Cuckoo + Milk + Honey
  • Effects – Recovers 10 hunger points, Ice Damage +1%, Ice Damage +70, Active for 900s

PINE NUT COCOA

  • Material – Pine Cone + Cocoa Beans + Milk
  • Effects – Recovers 10 hunger points, Recovers 16%+29000 HP

CAVIAR SUSHI

  • Material – Caviar + Rice + Seaweed
  • Effects – Recovers 10 hunger points, Recovers 16%+29000 HP

CAVIAR POTATO BALLS

  • Material – Caviar + Potato
  • Effects – Recovers 10 hunger points, Physical Damage +1%, Physical Damage +70, Active for 900s

NUT TEA

  • Material – Nut + Pine Cone + Honey
  • Effects – Recovers 20 hunger points, Recovers 20%+46000 HP

BIRD’S HEAD POTATO CAKE

  • Material – Bird’s Head Potato + Chimi Wheat
  • Effects – Recovers 20 hunger points, Electric Damage +2%, Electric Damage +120, Active for 1200s

SNOW LOTUS SOUP

  • Material – Snow Lotus
  • Effects – Recovers 800 stamina points, Recovers 20%+46000 HP

TRUFFLE FRIED RICE

  • Material – Black Truffle + Onion + Rice
  • Effects – Recovers 20 hunger points, Physical Damage +2%, Physical Damage +120, Active for 1200s

BRAISED PORK

  • Material – Fatty Meat
  • Effects – Recovers 20 hunger points, Ice Resistance +15%, Ice Resistance +260, Active for 1200s

JUICY MEAT SANDWICH

  • Material – Fatty Meat + Chimi Wheat + Poultry (Bird) Egg
  • Effects – Recovers 20 hunger points, Fire Resistance +15%, Fire Resistance +260, Active for 1200s

Overall, players in Tower of Fantasy should be familiar with the best food in Tower of Fantasy. The more frequently you eat, the easier it becomes to recover, heal and advance in the game.

So that’s everything you need to know about the best food in Tower of Fantasy. Bookmark this website, as we will update this Tower of Fantasy recipes guide article with any new details as soon as we learn more.

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Arhan Joseph

Arhan got his start with writing about Clash Royale on GamesTroops, before starting a full-time career as a Freelance Gaming Content Editor. He's a huge fan of RPGs and indie games, and knows more about Roblox than he likes to admit.